September 2011
76 posts
August 2011
69 posts
I’m going to be stuck listening to this for the rest of this week month year forever.
Thanks to aliciafran for finding this, and for being one of the few, and the proud.
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I recently decided to take Matt Cutts’ challenge to try something new for 30 days. (Video after the break.)
I like the idea of making small, deliberate changes that have a big impact on my life.
This week I decided to make the goal to go to sleep bed by 10:30 and wake up at 6:30 on weekdays. The purpose of my goal is to provide myself with more productive “me time.”
Early mornings are great for studying, exercising, eating a healthy breakfast, and ultimately, starting the day off on the right foot.
Last night I met my goal. Well, sort of.
I was in bed at 10:30, but ended up laying there… awake… till past midnight.
When my alarm went off at 6:15 this morning, I cringed. I was SO tired. I ended up laying there in that brain-mode that hovers between asleep and awake for almost a solid hour.
Needless to say, it was not the productive morning I had hoped for. I am going to continue trying, though. Maybe after a few days, my body will submit, and agree that it needs to sleep earlier so it can log its essential 8 hours of rest.